Weight loss journey week one
So I’m one week in and three pounds down. Did I want more? Of course I did but I have to remember that my goal is two pounds a week and I’m 150% over my goal.
I’m feeling successful because I was able to resist the Krispy Kreme donuts that have been floating around the office all week. And I didn’t partake in any of the leftover pizza from yesterday’s appreciation lunch. Just had my vegetables for lunch with no cornbread and my yogurt for snack.
Starting week two
I have to keep it up. Probably going shopping today and get some lunch out. Gotta be a good boy. I also have to try and plan my lunches for the week as so to not get bored of the same ol’ same ol’ and wind up eating something I shouldn’t. If it wasn’t so damn hot I would take a sandwich and eat in the car. Maybe can figure out a shady place I can go to or a while.