Day 34 / 09.12.19 – 201.8 lbs. 7.4 pounds lost Day 25 / 09. 03.19 – 204.0 lbs Day 20 / 08.29.19 – 204.0 lbs. 5.2 pounds lost Day 17 / 08.26.19 = 206.6 lbs. 2.6 pounds lost. (up 2.4 from last weigh in) Day 11 – 08.20.19 – 204.2 – 5 lbs lost Day […]
34 days into losing weight and 7.4 pounds lighter. That’s an average of about 1.5 lbs per week. Not as fast as I would have hoped, but at least it’s progress. My goal is 2 lbs per week. I’m not discouraged though, Keeping it up. Hopefully by this time next week I’ll be under 200. […]
Well, made it through the long weekend without gaining anything. Didn’t lose anything either. Now to stay on track the rest of the week. Hoping for a couple of lbs by this time next week
Took a few days off, and admittedly didn’t eat right, but I was hoping not to gain any but I gained 2.4 lbs. Not good, but I’m not going to let it discourage me. Just jump back in this week. Back to counting my calories and eating smaller lunches. I only went to the gym […]
Ten days into my journey and I’m 5 pounds down. At this rate I would hit 175 in about a couple of months, but I know as I get closer it’s gets harder. Starting a mini vacation so I must stay focused on not over eating. I can do this.
Weight loss journey week one So I’m one week in and three pounds down. Did I want more? Of course I did but I have to remember that my goal is two pounds a week and I’m 150% over my goal. Successful week I’m feeling successful because I was able to resist the Krispy Kreme […]